Course curriculum

  • 1

    Welcome

    • Welcome - Video

  • 2

    Benefits of Sleep. Lifestyle & Culture.

    • Lifestyle & Culture - Video

    • Lifestyle & Culture - Text

    • In-the-Absence-of-a-Village-1

    • The-Biggest-Mismatch-Human-Babies-vs.-Western-Child-Rearing

    • The Gentle African Way

    • To-the-perfectionist-mom-feeling-like-a-failure

    • SLEEP-IS-A-PUZZLE

  • 3

    Temperament. Stress and Sleep.

    • Temperament and Sleep

    • Temperament, Stress and Sleep.

    • Temperament-and-Sleep

    • Sensory Processing and Sleep_

    • Most Common Temperament Types

  • 4

    Rhythms, Routines, Patterns, and Predictability

    • Rhythms, Routines, Patterns, and Predictability - Video

    • Rhythms, Routines, Patterns, and Predictability - Text

    • Baby Massage Tips and Techniques

  • 5

    The Science of Sleep

    • The Science of Sleep

    • The Science of Sleep - Text

    • Sleep Schedules

    • Normal-Infant-Sleep-in-the-First-Year

    • Normal Toddler Sleep

  • 6

    All About Naps

    • All About Naps - Video

    • All About Naps - Text

  • 7

    Sleep Environment

    • Sleep Environment - Video

    • Sleep Environment - Text

    • How to Dress Baby

    • Safe-Sleep

    • Safe Crib Sleep

    • Safe Bedsharing Guidelines

  • 8

    Nutrition

    • Nutrition - Video

    • Nutrition - Text

    • Complementary foods

    • Baby-Led-Weaning

    • Low-Milk-Supply

  • 9

    Night Weaning

    • Night Weaning - Video

    • Night Weaning - Text

    • Night Weaning Checklist

    • Weaning Tool

  • 10

    Common Sleep Interruptors

    • Common Sleep Interruptors - Video

    • Common Sleep Interruptors - Text

    • Pacifiers

  • 11

    Additional Sleep Challenges

    • Additional Sleep Challenges - Video

    • Additional Sleep Challenges - Text

  • 12

    Sleep Training

    • Sleep Training - TRIGGER WARNING

    • Sleep Training Text - TRIGGER WARNING

    • Cry It Out – 6 Educated Professionals Who Advise Against It

    • Parents Need More Rest. But Sleep Training Isn't The Answer.

    • Mythbusting Sleep Training Claims

  • 13

    Challenges and Solutions

    • Challenges and Solutions - Video

    • Challenges and Solutions Part 1 - Text

    • Challenges and Solutions Part 2 - Text - READ THIS PART FOR SOLUTIONS

    • Science of Emotion

    • Tears and Resilience

    • Train-Analogy-Crying

    • Soothing 1

    • Soothing 2

    • Move from bed to crib

    • Contact Napping

    • Nap Transitions

    • Short naps

    • Involving partner